......and then there's SOYAMI.Thanks Goodness!
SOYAMI---it's Soya Goodness in a Bag of Chips.
SOYAMI---the Soya Goodness in a Bag of Chips
My eyebrows raised when I heard some people say you can actually prepare lunch using SOYAMI chips.With the help of best friend "google", I found out that it's true. Check the post here: http://platefuloffun.com/2011/09/healthy-recipes-with-soyami-chips/ .Outrageous right? But if you can do that, then this product is really healty!I simply never thought it's possible. This is something I never heard of before for a snack. Cool!
Well everybody knows how healthy SOYA is ayt? I am a fan of SOYA. There are many health benefits that's why:
- Soya has a high satiety value. Meaning, the beneficial feeling of fullness makes you eat lesser quantities and thus avoid unnecessary calories.
- It is low in carbohydrates. Soya is the only vegetable which has more protein than carbohydrate which is definitely good for health.
- It has a low glycemic index. This is extremely beneficial especially for diabetics.
- It is a complete protein. It has all the essential amino acids which are needed to maintain good health since you can avoid other higher calorie complete protein foods like meats, chicken, eggs etc
It maintains bone health.
It maintains normal premenstrual syndrome and menstrual health.
It maintains normal prostate health.
So what's in a BAG of SOYAMI?
Amount Per Serving:
Calories from fat: 35grams
Total Fat: 4grams(6%)
Sodium: 40mg (2%)
Carbohydrates: 16g (5%)
Dietary Fiber: 2g (8%)
Protein: 4g (8%)
WHY SOYAMI? Because it's made of SOYA and it's YUMMY = SoyaMi.*****
PS: All the photos were taken by my blog correspondent Krizelle Marie Pari-An during the Soyami Bloggers Event a few weeks ago :)